Therapeutic Massage is a holistic approach that relieves muscle tension and affects many systems of the body: Digestive, Respiratory, Endocrine, Nervous, Circulatory, and Lymphatic systems. Egyptians, Greeks, Romans, and Chinese have practiced massage since ancient times to help achieve better health.
It can help you in the three main aspects of life: Body, Mind & Soul.
BODY
- Reduces physical stress and fatigue.
- Relieves muscle pain.
- Increases blood & lymph circulation.
- Removes waste at the cellular level.
- Strengthens the immune system.
- Stimulates the release of endorphins, the body’s natural painkillers.
- Increases flexibility & range of motion.
- Speeds recovery from illnesses.
MIND
- Reduces mental stress.
- Promotes better sleep.
- Encourage mental relaxation.
- Improves concentration and mental clarity.
SOUL
- Enhances creative expression.
- Reduces anxiety & calms the soul.
- Promotes a feeling of overall well being.
- Encourages healthy body awareness and a Positive self-image.
Our responsibility as Practitioners is to help all people of all ages to find the healing powers within. Our goal is to encourage and educate them with a healing lifestyle through good diet, right exercise, rest, mindfulness meditation, breathing, correct posture and positive mental attitude.
These modalities work on muscles, lymph and blood systems, connective tissue, and the human energy bio-fields to help create a harmonious integration within the body.
- Swedish
- Acupressure
- Reflexology
- Hot Stone
- Medical Qigong
- Pregnancy Massage
- Cranio-Sacral Therapy
- Quantum Touch
- Visceral Manipulation
- Sports Massage
- Tuina
- Reiki
- Shiatsu
- Deep Tissue
- Lomi-Lomi
- Chair Massage